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Journey from goals to accomplishment

KNOW YOUR INTRINSIC CHARACTER STRENGTHS

ENGAGE YOUR CHARACTER STRENGTHS TO A MEANINGFUL OBJECTIVE

LEARN & GROW WITH YOUR CHARACTER STRENGTHS

LIVE A MEANINGFUL, SUCCESSFUL & HAPPY LIFE

On your journey to accomplishment, realise....

Study after study, across cultures, shows that Zest, Hope and Love are the strengths most connected with Happiness. A popular exercise to use your top strengths in a new way has been shown to increase well-being and decrease depression.
Researchers have found that people who use their character strengths experience a higher level of self-esteem and self-efficacy which means that people feel good about themselves along with a sense of self-confidence and self-assuredness.
The recognition and appreciation of your relationship partner’s character strengths is connected with better relationships and more commitment to one’s partner. And, strengths endorsement and strengths deployment are related to relationship satisfaction.
In two workplace samples character strengths were connected with improved coping with work stress and with a decrease in the negative effects of stress.
Character strengths are connected with resilience and buffer people from vulnerabilities that can lead to depression and anxiety, such as the need for approval and perfectionism.
The use of signature strengths has been connected with individuals making greater progress on their goals. In another study, perseverance was the strength most associated with productivity and least associated with counter-productive work behaviors.

Study after study, across cultures, shows that Zest, Hope and Love are the strengths most connected with Happiness. A popular exercise to use your top strengths in a new way has been shown to increase well-being and decrease depression.

The recognition and appreciation of your relationship partner’s character strengths is connected with better relationships and more commitment to one’s partner. And, strengths endorsement and strengths deployment are related to relationship satisfaction.

Character strengths are connected with resilience and buffer people from vulnerabilities that can lead to depression and anxiety, such as the need for approval and perfectionism.

Researchers have found that people who use their character strengths experience a higher level of self-esteem and self-efficacy which means that people feel good about themselves along with a sense of self-confidence and self-assuredness.

In two workplace samples character strengths were connected with improved coping with work stress and with a decrease in the negative effects of stress.

The use of signature strengths has been connected with individuals making greater progress on their goals. In another study, perseverance was the strength most associated with productivity and least associated with counter-productive work behaviors.

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