Research is continuing to accumulate each year around the benefits of intrinsic strengths use. In general, intrinsic strengths seem to assist in increasing the likelihood of tangible outcomes like:

  • Competence, mastery, efficacy
  • Satisfying, engaging, and meaningful work
  • Higher work productivity
  • Accomplishment of goals
  • Positive and supportive social networks
  • Greater happiness
  • Greater engagement at work
  • Increased Mental and physical health
  • Less stress and improved coping
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